You can’t ever really anticipate how difficult a change in eating habits is going to be. I mean, you think you know, but once you’re in it, it’s so much harder. Especially when, even though you live with someone, you’re ultimately on your own [my fiancé, who I love dearly, barely made it three days before deciding he could not go without grains or dairy].
The first week of Whole 30, I was strong. I was excited about the challenge of cooking meals without grains, beans, dairy, sugar and processed food. I started off with a major bang, and was on such a high from immediately feeling the positive effects on my body from cutting out all of these food groups.
The second week, though.. I felt like I’d hit my max on creativity. Even though I’d purchased the Whole 30 cookbook, I felt like everything was the same. The truth is, none of the recipes are even remotely similar, but because I was already getting burned out, I was getting lazy. It wasn’t too hard to avoid dairy or gluten, since I don’t eat much of either of those on a daily basis anyway, but avoiding all grains and even corn on top of that? That was difficult for me. In situations where I’d normally substitute quinoa or add a corn product for flavor, I couldn’t! Also, most of the recipes I found were calling for a slow cooker, which I don’t have [yet.. there’s one on my registry! – *hint hint* to those of you invited to my wedding :)].
Luckily, I know something about myself that will hopefully keep me going with this diet – I have a tendency to cop out when things get “difficult.” I give up, I throw in the towel. I fall off the wagon, if you will. But having a track record of this and having a resolution to have more willpower this year is what’s helping me to maintain my motivation to climb this 30 day mountain [of which I have 23 days left.. but who’s counting?].
In short – week two of Whole 30 has been hard. But I have to remember that it’s mind over matter. I have survived much more difficult obstacles in my life than temporarily cutting out certain types of food.
Any of you guys have recommendations on how to keep my momentum going with this diet [and continuing to eat healthy moving forward]? Would love to hear thoughts and recommendations!
Also, a little sidenote, if you’re considering doing W30, I highly suggest doing it in the winter! Almost all of the recipes are heavy and winter-y and, in my opinion, seem like they’d be way too filling and uncomfortably warm for the summer months.